Welcome to Steel Bloom Nutrition & Fitness

Have you ever caught yourself saying....

• "I've been on every diet under the sun." 

• "My jeans don't fit again...." 

• "I just want to be able to [fill in the blank] without huffing and puffing." 

• "Why can't I eat like I used to?! What's going on?!" 

If you have, then you've come to the right place! I've been there....I am there...but most importantly, I've learned the tools to create a healthy and fit lifestyle for myself and my family. I want to share them with you. 

Steel-Bloom Nutrition & Fitness offers 1:1 and group coaching 

1:1 coaching is for those seeking a customized approach to guiding you toward a healthier and fitter lifestyle. We'll focus on the foundations of healthy living: nutrition, sleep, stress, and fitness. We'll work together to identify goals and put together strategies to meet those goals and then thrive in that place forever.

Small Group Coaching offers much of the same, with the bonus of learning from others on their journey. In a small group setting, we'll walk through goal setting, nutrition 101 concepts, and exercise tips during live virtual sessions. We'll also cover topics I hear within our group, and I will answer any questions that pop up. 

Click here to schedule some time with me! For more information on my services, click here.